That was great Amy! Glad I had time to do this today as I’m heading to the airport. Hopefully I will have a nice easy flight! I love that “Cleopatraesque” move after  side lying.  Your cues are always so helpful. 

Thanks Amy, This was so great. I loved the pace and will definitely re-visit. 

Thank you for such a mindful, slow unravelling! Feel well stretched out.

Fantastic class, definitely proud of myself for keeping at it! May become a weekly ritual to do this class, thanks so much.

Thanks  for the opportunity  to do a long slowly paced class.  Always enjoy the energy and mindfulness you bring.

This class is so thoughtful. As a yogi and a Pilates practioner I loved the mindful movements in this class. And as a yoga teacher I can’t wait to add some of this smart strength work into my classes. Xx a queer and trans yogi

Beautiful beginning to class that settles mind and body. Wonderful flow to the class. You have a lovely voice to listen and cueing is perfect

Amy is a genius. ;)

love this, but gotta go - supper!  Thank you.

This work was restorative, peaceful and hard work all in one.