My favorite so far! Woke up with my old herniated L-4, L-5 disks hurting today and this was a wonderfully healing workout! I feel much better now.

Great to hear! Yes this stuff is not only good for those with bone loss but terrific for back and neck issues as well!

Thank you for this wonderful and informative class. So great to be able to offer classes that keep the client in control of their body, and not the condition controlling the client.
And the I concur... we are indeed famous as the Bluebells girls over here in Europe! LoL.

I am in love per Rebekah Rotstein classes. She used simples and effective commands. .🌹🌹🌹👏👏

Thank you ladies! Giglia - I'm blushing. :))))))
Stephanie - I'm returning to Europe this summer - message me for BlueBell location info!

See you in London! I'm all booked in

Yay!!!! Looking forward to meeting!

Nice class. Thx :)

Great class for osteoporosis !! Love it. Want to see more . Thank you.

I absolutely loved this class! Exactly what my body needed today and I worked up a sweat. Great cues and flow to the class!