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Elizabeth Larkam (Teacher) |
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Fascia-Oriented Training
Elizabeth Larkam
Class 1014
Watch this Class
Thank you Elizabeth! I felt so good after this workout! I love your creativity with the equipment.
11 years ago
I can't tell you how excited I was to see an Allegro 2 in this video! I've been seeking more training for variations with this new foot bar!
11 years ago
Very comfortable in my spine after class and very supportive hips!
Thank you so much Elizabeth!
Thank you so much Elizabeth!
11 years ago
I just watched this on my couch.... absolutely itching to do it on my Allegro II when I get to my studio on Monday!
11 years ago
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Love all the subtle references from Feldenkrais, Eric Franklin and more , Thank you .