Good class. Love the instructor and her cues.

Thank you Catherine, I see you are really taking advantage of this website which is wonderful there is loads of wonderful information available here.

Super , I love your classes, I am your biggest fan here in Japan, this has woken me up!! :)) Thanks so much.

This is a great Pilates class.

Candace - I am so amazed that you are doing Pilates in Japan, how wonderful. I looked at your bio and you seem to be a dynamite person.
Maria, thank you - I hope you keep enjoying these classes.

lovely, smooth and pacy class. You really kept us moving the whole time. I have a lot of trouble with my hips and lower back and they felt a lot more supple after this,

Niedra, what I really love about your teaching style is how you teach your students an exercise first that gets their muscles working correctly before you teach the full exercise. I am in awe of how you do this so smoothly. Thank you

Thank you both for you comments. keep up doing Pilates, it is life changing on all levels ( including , for me, learning to pace information in such a way that students get it easily, I call this " teh art of teaching".

The verbal cues make it easier to perform the exercises whilst trying to watch the class on my iPad. Many thanks

I just love that you are doing classes with your ipad.
The wonderful plus side of the internet.