Full Body Low Chair<br>Cara Reeser<br>Workshop 1050

Full Body Low Chair
Cara Reeser
Workshop 1050

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Thank you so much Cara for the depth of your instruction. Truly individualized attention and correction is a blessing in this more is better world! Love love love your appreciation of honesty and truth in our bodies and minds.
My favorite parts (although there were many more):
One size does not fit all."
"It’s not necessary to cue to pull the belly in, if we cue from the tail and head limb." (How nice to extend my vocabulary beyond the belly.)
I had tears in my eyes when you said: “Crooked is perfect."
I was late to join this party but so glad I finally got here, this workshop was just what I was looking for. My wunda chair is one of those that hasn't gotten the amount of use it deserves and I want to give it more time in the limelight. You've reawakened the joy of this apparatus, I learned a lot and  really enjoyed it, you're a wonderful teacher, Thank you Cara 
 p.s. is it possible to get copies of Joseph Pilates exercise charts? 
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