Wunnerful....:)

Loved every moment - the exercises, Raels voice and cues, and Kristies beautiful movement. Thank you.

That was wonderful. I love Rael's warm and happy energy with detailed instruction. This is a beautiful way to start the day. This makes me want to move back to Southern California so I can visit the beautiful new BASI studio again and again. :)

Love the cueing and the movement, thanks. Will incorporate in my mat class tomorrow.

Great way to start the day. Thanks Rael and Kristi.

Thank you ! Loved every moment.
Studio is fabulous!
I want more!

Thanks, what a great little routine to get you going- I love the roller work
Jill- Lakes U.K.

Wonderful moves! As a swimmer, I found these stretches particularly helpful.

Loved the chest lift variation. Thank you!

Fantastic class. love the flow and feeling of each movement.