I continue coming back to this class when I don't have a long time to work out and need a good work out. The class is great balance of standing and floor work, and there is about one easy move (to me) in the entire 30 minutes. 

Oops I did the class again.. same comments as the last time I took it. 

Same comments as before:) 

When I want to really tone my legs, I take this class. When I want to really tone my shoulders I take Courtney Mlller's Mat Workout (handweight) Class. Both of these classes are wonderfully challenging in their own way.  As you can see from previous comments. I love this class. 

And again:) 

I have now taken several hundred classes at PA. And I love a bunch of the instructors,and am not  faulting any of them. But, I have to tell you that is the best all round 30 minute class at PA.  Thanks again Tash:) 

 I recently sent a msg to PA asking for more classes like this.  I would love to see a longer version of this class too. Thanks again, Tash:) 

Fantastic class Tash! Loved every second of it! 

This class never gets old... I just love it!  Thanks again Tash:) 

Thanks again Tash:)