Mat Workout
Nagi Takahashi
Class 1135

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1 person likes this.
That was just fabulous! I know it will help in my other classes. It also helps after hours at the computer. Thank you, Nagi.
1 person likes this.
Very nice for a Saturday morning!
Maria, thank you for the first comment!
True, you will probably move better after doing the first few exercises before other classes!
Amy, thank you for watching:)
I'm happy to be your Saturday morning workout!
1 person likes this.
I really enjoyed this class!! You´re the one!!! :)
1 person likes this.
Nagi-San, Welcome back! Nice, smooth and well thought out class, just love it! X
2 people like this.
Hi Nagi, I did your class today and I loved it. It was cueued very precisely without being dry. I love the flowing choreography and would definitely use it. I will look for more of your classes. Thank you Nagi
3 people like this.
Yes, I too loved this class - nice opening and closing. Calm cueing. Thanks!
2 people like this.
I really enjoyed your class! Thank you and I hope you have more classes soon!
1 person likes this.
I have an early morning class and this is class has lots of stretching along w/offering challenging movements also...can't wait to try it on my students.
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