I loved your presentation & explanations and your emphasis on better breath and upper body strength. Best of all I recognized your "uh hum" - said in the same intonation as Blossom says it and I assume the same way Kathy Grant said it. Carried down from one teacher to another! I hope you don't mind me mentioning that!
i enjoyed this class!!! fun and strong!! :) Thank you! I loved your cueing like "marriage with the springs" or thinking of the springs as your partner moving through the exercises. Thank you for sharing archival exercises and your fun and informative style!
Thank you Rachel Taylor Segel for this standing archival Work -love the surprise moment of leaning back into the chest expansion - a whole new “aha” moment of awareness- great ideas for balance work as well💜