This was really good for my sore shoulder at the moment. I understand that there's an 'audible' out breath with Fletcher work but it was so loud I found it off-putting!
Hi Victoria, Thank you for your comment. I am happy to answer any questions you have about the Fletcher breath technique. I'm glad the Towelwork helped your shoulder and hope you'll continue to find benefits from practicing this session. Kyria
Thank you Kyria Sabin Waugaman it's taken me some time to love the towel after doing the course but now I have to say this is one of my favourite pieces of equipment and planning to teach some towel classes with some floor work too. Do you think you be adding any new towel classes soon too 😊😊