Foam Roller Experience<br>Amy Havens<br>Class 1380

Foam Roller Experience
Amy Havens
Class 1380

Watch this Class
Yes Kandie ... enjoy!
1 person likes this.
Just added this one to my queue! Great challenge to roll down and up on the FR with weights... coo coo hard.
Hi Beatrix Nagy -- thank you! So glad you found this fun and challenging!
1 person likes this.
I made a note on this one: "not a lot of abs" but I felt it this time! Great, quick workout. Thanks!
Hi Kandie -- ah, glad you gave it a second go, and glad you felt the tummy here, :)
1 person likes this.
Just did this one again and I have improved so much! I LOVED the last figure 4, 2 hands on FR-er, undulating... OMG, candy for my right side!! Thank you soooo much Amy!
1 person likes this.
My hamstrings were not having it today! But I managed to get a good workout in despite that  cramping. This is so thorough and great!
Yay Beatrix Nagy !!!  This makes me happy!
Kandie you are so committed to your practice, way to go!
Julie S
1 person likes this.
I’m not a dancer but I enjoyed this class and found it helpful for my back.
91-100 of 128

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin