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Unilateral Reformer<br>Meredith Rogers<br>Class 1418

Unilateral Reformer
Meredith Rogers
Class 1418

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Hope C

1 person likes this.

I have so many of my clients working on their imbalances between sides so I LOVED the unilateral work here:)

10 years ago

1 person likes this.

I may have missed it but what springs for side splits?

10 years ago

Meirav Cohen

1 person likes this.

Thanks Meredith, I feel really good after this class.

10 years ago

Pele

1 person likes this.

Great class. Liked how things didn't get too "necky" with a ton of flexion at the start.
Lied the unilateral wok.

10 years ago

Maro S

1 person likes this.

What an amazing class! Thank you Meredith!!

10 years ago

Mary M

1 person likes this.

Thank you Meredith - loved your workout! I have enjoyed so many of your classes - really liked the single knee crunches - love seeing things that have a different spin on them!!

10 years ago

Lucie Bécus

1 person likes this.

Thanks Meredith - I always enjoy your variations and twists on standard moves. It's a great challenge for me as well as my students :)

10 years ago

Anna S

1 person likes this.

Excellent, excellent, excellent class. Thank you!!!

10 years ago

Michelle E

1 person likes this.

I really LOVED this class - loved the single sided exercises! Thanks - great instruction!

10 years ago

Meredith Rogers

Wow!! Thanks for the amazing and uplifting feedback. As always, I am appreciative and humbled by your comments.

	Meredith Rogers (Teacher)
	Robin S
	Lacey
	Lori M
	Z A
	Maria S
	Lisa Blackstock
	Ilaria P
	Deborah K
	Tara E
	Annie M
	Vickie A
	Sooty
	Denise S
	Silke L
	Michelle E
	Anna S
	Lucie Bécus
	Mary M
	Maro S
	Pele
	Meirav Cohen
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	Hope C

Unilateral ReformerMeredith RogersClass 1418

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Unilateral Reformer
Meredith Rogers
Class 1418