Mat Variations<br>Debora Kolwey<br>Class 1550

Mat Variations
Debora Kolwey
Class 1550

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T C
2 people like this.
Debora, loved the transitions and the no-name exercises...am looking forward to trying those out for my beginners classes. Thankyou !
Wonderful class with lovely transitions. Thank you.
1 person likes this.
So great to see Debora on PA. I love her transitions
pushhhhhhhhh
very good cue
thank you so much
Brilliant , will try this in my class, thank you
Debora Kolwey
I am so glad you are finding this helpful. Steal away!! Many of my clients are older and when they do this they look like pros!
Love her very clear instructions! Just tried this and feel great. Thank you!

Really like this class! Great with low weighted gloves too!
1 person likes this.
I love the way you teach, thank you so much for another wonderful class!
Debora Kolwey
Tell me more about the "low wieghted gloves"
Thanks for your enthusiasm
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