Mat Fusion Workout
Tracey Mallett
Class 1596

Watch this Class
Great morning working. Felt like an hour of physical exercise. Thanks.
Great morning working. Felt like an hour of physical exercise. Thanks.
Grooovy man! Just what I needed this Monday morning. Can I friend you on FB? Thank you Tracey, so glad you are enjoying the blessings of good health.
I really enjoyed the rhythm of this video! Also loved that it was only 34 minutes. I feel great. THANKS!
LOVE IT! Thanks for a great class!
1 person likes this.
I didn't make it through the whole video... Which means I will be doing it again!!! Loved the exercises, humor and the classroom setting.
Thanks guys, so glad you had as much fun as us!!
2 people like this.
Very fun! I added a 5 lb. dumbbell in each hand on the single leg lifts with the arms, made it even more challenging! It's fun to push yourself, and you always make it so fun, Tracey. Thanks!
1 person likes this.
Great workout in perfect time!
1 person likes this.
Excellent class! Love the quick challenging workouts for us busy moms! Tracy you are such a good instructor! Love the creativity.
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