adrianne is my favorite for classical instruction... the modifications for teasers and neck pull that she taught in this episode were actually harder than the real exercises for me!
Thank you both for your lovely comments, it's true with modification comes greater control. Glad to hear you felt it! I am now just returning so, should have something up soon! Thanks so much for taking!
Ditto, what makes this class so great is the minimal set up. At level 2 we know what we're doing and its nice to be able to flow from one move to another seemlessly and without a lot of dialogue. Thanks for the great class!
Adrianne, I have taken this class too many times to count and you make me love it that much more each time. I feel totally invigorated and refreshed at the end. Thank you for the challenge, variety and keeping me coming back again and again!