This class was wonderful - I loved, and was amazed by, what can be accomplished with the use of a simple towel. What a great all-over body workout. Thank you M. Valentin - you are a wonderful instructor!
To all of the Pilates Anytime enthusiasts--thank you soooooooo much for taking the time and energy to take my class. I had as much fun taping the session as creating it. I hope to see all of you in person some day! Look for some more Unique V classes!
How fun! Time flies when movement is fun, challenging, mindful. Yes, so many of my students are very tight and need the extra stretch challenge, including ME! Thank you Valentin for coming to PA. You are much appreciated. I hope you can come back. Something tells me you are in high demand. Still it would be a blessing to see you back.
Awesome class! Only issue I think is that most gyms offer small towels and I found some of the moves hard to execute with a standard "fitness" towel. Specifically, with the legs I subbed in a strap. What size towel do you recommend? In between a bath towel and a hand towel?
Hi Nicole Messmer: I used gym length towels, they are larger than a hand towel but shorter than a bath towel. They need to be manageable with the size of hands. A strap works for some exercises but not for all. If you or your clients have long limbs, use both!