Traditional Mat Basics<br>Shelly Power<br>Class 1799

Traditional Mat Basics
Shelly Power
Class 1799

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Wonderful! Loved your flow and tone of the class!! Thank you, Shelly
Shelly, I always learn so much from your teaching! Thanks for getting me into my easiest teaser ever! Looking forward to more from you!!
Tremendous learning experience. Thank you Shelly, you make every movement so easy to understand.
Soothed and lengthened and with the least wobbly version of my teaser yet!
1 person likes this.
LOVE LOVE LOVE this class! Thanks Shelly
1 person likes this.
Thank you so much everyone for your comments. So glad to be able to help with the teaser and with the other exercises. I appreciate the feedback and would love to hear other things you would like to work on!
You have a lovely style of instruction and I really appreciate your attention to detail and explanations! Personally I would like to have a greater insight to the side kick kneeling and rollover :) Thanks from the UK!
Loved that, eases into positions and makes you feel the lengthening :)
Teaser = magic
Fantastic breakdown and thorough explanations of exercies! Loved it and thanks Shelly!
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