Mention
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Monica Wilson (Teacher) |
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Paula S |
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Katia B |
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Osnat S |
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Leah W |
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Angela B |
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Stefano G |
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Maryann G |
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Cali Teter |
Strong Traditional Mat
Monica Wilson
Class 1838
Watch this Class
Cali Teter
Can't wait to try this. More classes by Monica pls!
9 years ago
Great class, like the set up to get into plank. Sometimes I feel it in my lower back, with this set up no lower back at all. I will always get into plank like this. Thanks!!!!!
9 years ago
Good workout but found that it did not flow from one exercise to another not enough. transitions.
9 years ago
Nice flowing class. I like that Monica doesn't assume we know what to do and she gives both basic and more advanced instructions - very very helpful.
8 years ago
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