Challenging class. Alot of mat work mixed in to really challenge you.

Dana, that teaser explanation at the end was the best I've ever got. I think I got it finally right for the first time. Amazing combo of mat and tower! I agree that it was partially harder than level 2 - :))
Loved it! Thank you!

@avishag - I'm glad you enjoyed! I could do a whole class on the teaser:)

Excellent class & excellent teaching to find and experience those deep(er) connections...thank you for sharing and helping me to be the best I can be!

Great teacher. All your classes are fantastic!

WOW!! That teaser was top notch. GREAT cues. Many Thanks and BRAVO to the trio; great work :)

Thank you Dana, always creating more awareness for more refined, deeper movement! You are so talented & speak a language that fires neurons and powerhouses! My clients thank you too!

Great class but her manner is so abrupt! I would have no clients if I spoke to them like that...

Super class. The teaser at the end, WOW! Thanks so much!