Thank you Tom , wonderful class!

When everything makes sense from start to finish...beautiful work, superb teaching...fantastic. Thank you!

Great class. Thank you!!!

Absolutely Brilliant! Thank you so much Tom McCook for this yummy class, my whole body feels light free, energized and happy. Lovely flow, tone and quite meditative.

Gifted and sharing your gift. I hope one day I can teach effortless as you do with grace and intent. Thank you!

Great class. So important to stay focused on breathing and form. Love your even cueing . Thank you.

I loved this class. So fluid. Thank you Tom!!

that felt sacred. Thank you.

So many things to mention! but I really like the activation of the obliques prior to moving, drawing the knee in to stabilise during the side leg work. I also prefer your version of the breaststroke.... I could go on! thank you for sharing your knowledge and experience.

Tom, Thank very much for this class!!!!! Greetings from Spain!!!!