love the use of both the band and ball without any complicated transitions

Loved this class! Great Flow! Just one question; why do you request an imprint during the femur arcs when this is a level 2 class? Thanks

I am so happy to have found Melissa. I love her teaching style. This class is a perfect balance of challenge and technical focus. I feel strong and capable after completing this class!

Super fun class

I have been incredibly fortunate to have had Melissa as my instructor this year in Boston. I saved purchasing Pilates Anytime until she went on maternity leave, and I'm glad I did. It's like being back in class! Melissa is always creative and inspiring!

Preciosa clase! Es muy lindo ver a la instructora llevar la clase a cabo con su bella panzota. No debe de ser sencillo explicar los ejercicios. Pero se ingenió y la clase resultó con mucha armonía.

Felicidades, Karina

Loved the class, the flow, the cues! Perfect.

Some great modifications here using the flexband and the ball. Love your energy too!

Ah! This was great. Thank you so much. Excellent cueing and explanations without losing the flow of the class. This is exactly what I continuously strive to improve in my classes.
Thanks again

Loved the class! Thank you for an awesome session!