Wow, that was intense !! My abs, hamstrings and glutes will be reminding me of this class for a few days, i'm sure ;) I love your creativity (I too am a great fan of non-traditionalness) and teaching style. Now that i've seen all your videos, i want more !! Thanks Mariska :)
Time flies when you're working the tower! Wow - so many great sequences in this one. The varied rotations, singleing out the torso then the legs, side REACH, and love the plank seq at the end. Thank you PA, Mariska.....and Julian!