Control and Stability Tower<br>Mariska Breland<br>Class 2127

Control and Stability Tower
Mariska Breland
Class 2127

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Wow! That was a hard class, but so great. Thank you!!!
Hi Mariska. Liked that class. Doing it tomorrow. Hope to take your workshops for some CECs very soon. Hope you are doing great. Wish or hope to take a real class with you again..
Wowwwwwww thank you ! great class ! Very interesting
so challenging and really enjoyed the different variations on the push through bar.
Wonderful class!! love your work, love your "side rich not bend", trying to be long and stable
So hard! But love the clear cues the hamstring work was so so tough ... uncle!!!! Nice work 
This feet in straps series with the magician is no joke - now for beginners would you teach that same series without the hover of the hips so you could teach the same to beginner and advanced in a class setting  one person hovering and one not? Just wondering - but yea loved that!!! 
Elizabeth yes definitely. Beginners would be hips down with the springs maybe lower as well. Your hamstrings are definitely talking to you on that one!! 
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I’m filtering through old the classes and came upon this one. Somehow I missed it in 2015. Awesome class Mariska!  thank you so much!
Shelley M
1 person likes this.
Wow. Very different and challenging. Builds neurology in the brain. Thank you.
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