Balance Workshop
Mariska Breland
Workshop 2132

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1 person likes this.
This was very informative and interesting! I have a list of things to practice for myself as well as ideas to take in the studio for my students. Everyone always says 'I just have bad balance' ... now I can set them straight and give them homework beyond what we can do in the studio :) Thank you!
1 person likes this.
Glad you liked it!
I have been watching(and enjoying) your workshop. Tuesday I watched sections 5 and 6 and have been dizzy and nauseous ever since. I was walking on my treadmill while watching and turning my head while Walking. Do you think I caused the dizziness?. How long till it goes away?
Hi Allison Hyland - I'm sorry you aren't feeling well. Do you have any dizziness as a regular symptom? Were you watching the video on your treadmill? That might be the issue - too much stimulation at once. If it lingers, I would suggest finding a PT who specializes in vestibular issues. :(
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