Mention
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Meredith Rogers (Teacher) |
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Pepa G. Molina |
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Marissa |
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Lacey |
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Kerry H |
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Monika P |
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Vivian B |
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Jennifer F |
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Michelle C |
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Barb M |
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Natalia S |
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Rachel B |
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Marisol V |
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Rebekah B |
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Connie M |
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mbrown |
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Ira R |
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Louise T |
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Ruth R |
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Gina M |
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Sherry B |
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Emer D |
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Gia Calhoun |
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Michelle G |
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Marna P |
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Patrick M |
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Louise H |
Full-Body Strength
Meredith Rogers
Class 2151
Watch this Class
Kerry H
1 person
likes this.
Wow that was a challenge....it’s amazing how much a two pound weight brings!
I’m struggling with the rollover lately and not sure if it’s my hip flexors taking over but I am feeling more weight in my neck....any suggestions?
4 years ago
Kerry hard to advise without seeing. Try paying attention to keeping weight into the whole arm in an effort to utilize the upper back? Please let me know if this helps.
4 years ago
Lacey M strong and confident is a GREAT way to start the day! 
3 years ago
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