This is the second time I've done your class this week. I did it on Tuesday and loved it. The hands-meeting/long back analogy was extremely helpful -- a real mind/body epiphany for me! I used it ("hands meeting in abs" cue) the next day to run, and really began learning in a new way how to run and move my legs from my core. It was really exciting. Thank you so much, not just for the sore body and fun new connection, but also for your encouragement and excellence in teaching. Really fun!!!