Thanks, everyone, for your comments! I am so happy that you like the class,and that you are finding new ways to use such a great prop! It assists as well as challenges!
This was the perfect class to get back after a routine medical procedure that made me go w/o Pilates for 4 days. Loved every minute. Thank you for this class and the others you have blessed us with!
Thank you so much Connie for a Wow class!! I really felt my core thru this golden triangle, loved the cues, humor, flow and great workout. The different variations and preps building up to the tough exercises was very helpful.