As long as there are sleeveless tops and dresses there will ALWAYS be a need for 5 minutes of armwork! As long as there are babies/children to carry there will ALWAYS be a need for 5 minutes of armwork! As long as there are groceries and laundry and suitcases to lift there will ALWAYS be a need for 5 minutes of armwork! Thanks sweetheart.
This one's a keeper! I love it... really for only 5 minutes, no excuses now! ...As well you get the added benefit of some footwork too! I Slipped it into my class last night for extra emphasis on Arm Work and my students loved it!! Thank you Meredith!