Thank you Rachel for this inspiring tutorial. So good to hear your voice and playful cueing. Gracias!!

Wonderful tutorial! I have so many clients pushing back their calves, - can´t wait to try this with them!
If one does´t have a foot corrector - would you say that doing Achilles-Stretch on the chair with more emphasis on working the foot is helpful instead?

Rachel,
This was so interesting to do. I have many clients that have this particular imbalance . It is not my issue so going through this here with you was and will be very good for my teaching! Really great that you started with the feet!!!

Dear Rachel, thank you so much for sharing this wisdom. Talk about pay-it-forward. To think how many more people will find a little more balance in their lives makes me want to SMILE! Your cueing is always an inspiration .

I love your detailed tutorials Rachel, I took some great notes too. Thank you!

I love the image of the honeycomb! This was an excellent tutorial. Your discussion of the weight distribution in the foot, at the very end of the video, was extremely helpful and elegantly explained. Thank you!

thank you so much Rachel!!! I love the opportunity to fine tune what I'm practicing, and recognize areas for improvement! Big hug!

Silke, I'm one of Rachel's students. Not saying that I speak for her at all, but your idea of using the Foot/Ankle exercise on the Chair sounds like a great way to simulate the work she did here.

I love that other people love Rachel as much as I do!

It is always exciting and enlightening to learn from you Rachel. Your gentleness and clarity are the perfect invitation to change. Thank you!!!

Okie dokie! going to the studio to do this in the morning! Ill report back!