Quick, intense -- I'm motivated to take yet another Tracey Mallett class!

Originally I thought the mini stability ball work was too fast, but then I felt that amazing burn! Thanks Tracey!! I will put this on in my queue.

So much fun and challenging. Tracey's classes are always fun and effective, and they fly by. One of the moves on the Swiss ball was especially challenging as my body wanted to catapult forward - hopefully practice will help! Thanks for this class!

That was really great. Straight to favourites. Thank you!

Amazing class, really loved it, killer! 🤪 thanks

Wonderfull workout. Great short workout. Bravo Tracy! :)

Nice one....love the variation of the Ladder Barrel Swan!

As always great class especially if you are short on time! Love working out with you. Your sense of humor is awesome!

Tracey your amazing every workout is fabulous love this after one the lower and cardio sessions in your kick it challenge your awesome !!!!

Great workout thanks Tracey!