Wow. Whew! That is all... Thank you Benjamin

Loved this class! Great flow and awesome cues. Looking forward to the next class:)

Getting better and more challenging as we go. Love it and im ready for #3. :))

Great class! Thank you for precise and actionable cues.

FABULOUS strong instruction amazing stretch and movement.

Great strong precise class! Thank you

Thankyou this class is awesome, great cueing

If Hundred doesn't get any easier it is because the breathing is wrong-- should be 4 inhales & 6 exhales.

Joan!! The breath is wrong? I'm surprised you as the head of a major Pilates organization would call a breath pattern "wrong" let alone the Hundred, the most widely recognized exercise with a specific breath pattern. Do you mean if someone struggles with the traditional breath of 5 inhales to 5 exhales that Joseph Pilates outlines in his book Return to Life they should try to change it up a bit to get stronger? Maybe you mean Joseph was wrong in how he originally set it up? I'm so curious!

Kristi-- I wrote an article about this that was in January's Pilates Style magazine. in January. Will send it to you.