Thanks, Shelly! I never fail to learn from you. Great little cues for the ribs as well as thoracic extension. You rock, my friend!

Thanks a lot for this highly instructive class. I learn a lot from Shelly's brilliant cueing. Can't wait till i can take her mat class ! Keep filming her, please !!

Thanks Shelley!
Always a pleasure and great detailed information!
Susan Milosky

Fab informative class - lovely Shelley :)

I love the way you teach Shelly! Precise and clear... flowing the class smoothly

I love the way you teach Shelly! Precise and clear... flowing the class smoothly

Very nice class.  Really liked your modifications and teaching technique. Thank you.

Great great cues as ever Shelly:)

Thank you very much for this priceless class!!! So many great cues!!!🙏🏻👏🏻

I love this class and refer back to it often.  Love Shelly's attention to the details of movement.  I hear my own cues in my head daily...so nice to hear Shelly's and be reminded of another way to feel and engage movement.  Thank you Shelly!