Thank you Avishag, I think my " specialty" is refining the eye and corrections, I LOVE that dimension of working with people. Thank you for your comments. I hope to meet you someday - I too am from Israel and visit once a year .
Hi Niedra Garbiel again!!!! I had a great hard work as usual with you! I loved it! I do appreciate some tips and cues you have said. Thank you and see you next class
Niedra hi, ı have developed a pain behind my left knee, there is also a medium level swelling, also whole leg is weaker and sensitive in hamstrings as well. Any recommendarions? Should ı stop exercising ( mostly oilates and yoga) :(( thank you.
Heidi ~ I'm sorry you had trouble with this video syncing. This usually happens when the internet connection is not strong enough to support the audio and the video. I recommend trying a lower video quality as it may work better for you. If you continue to have trouble, please email us at contact@pilatesanytime.com.