Dear Kristi and Mary, I did the class along with you this afternoon. I loved your cues, inspiring and actually helping go deeper into the abs and shoulder girdles. I wrote down a few which I will use with my clients. The workout had energy, precision and balance! Beautiful teaching. Thank you. Happy Holidays!
Taught my mat class and couldn't figure out why I was sore. Then, opened my computer and there you are doing squats! Oh, yes... That's the reason! Totally enjoyed your duet!