Thank you Olga !!

Loved this tutorial.

Hi Sherri.
The 8 inch ball looks quite firm like a child's small soccer ball rather than the compressible balls I've used before. Is that right? I'd like to buy something similar & try the stretching from the previous video & then the strengthening on my husband. I'm in the U.K.
Your teaching style really appeals to me. Loved this video for isolating different areas of thoracic spine & how to work each one. Can't think of a client of mine who doesn't need these exercises.
Please make some more videos when you get time!

Thanks a million. Once again you are a gem. Love your tutorials.

Yep pure teaching gold like whoever else said that - so so good!!!

Really useful, so clear explanation!

I’ve been looking for exercises to target this hard to reach area...THANK YOU, Sherri! Wonderful cues and pace. I love that this can be used for any age and any experience level and still be extremely beneficial! 

This is fabulous, thank you.  So great to have upper mid and lower broken down and progressions.  I really struggle with thoracic work and this will be a real help