Fantastic! Needed some balance today!

Thank you! I've learned some lovely new things to add to the ball class that I teach to ballet dancers. Both the students and the professionals will love them!!

I love the balance challenges, can't wait to try them in my class Thanks, such an inspiration!

Loved your great short and precise stretches with the fitness ball!

Thank you everyone!

Absolutely love this workout! One of my very favorites.

Love to hear that Janet! Thank you!

I accidentally took 7 months off from pilates but tonight I literally dusted off my fitness ball for this class and I loved it!

I hope to see more mat classes from you, Kristi! This was wonderful.

Accidents happen Catherine!! I'm back in the studio tomorrow to film more! Thank you!

Loved this and was very helpful in showing me just how balance challenged I am. Great in combination with your other ball workout. Thanks!