Mat Workout
Kristi Cooper
Class 2366

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Thank you Lori. You are not alone in the balance challenge department (me)! Thanks for suggesting putting the two Ball workouts together. I haven't done that many (note to self) so I am assuming you mean Class ID 2365. Cheers to increased balance in the future!
I love this so much! I love your teaching style Kristi Cooper I always learn so much and I always laugh! :D Thank you x
Excellent fun & supported balance & back gentle am
1 person likes this.
How have I managed without having this Beautiful Balance & Wonderful Spine stretch Ball class in my life.... can’t wait to use it....Lots!!πŸ€—πŸ˜πŸ‘ŒπŸ‘ Thank you 😘
Yay! So glad you like it Samantha!
Really enjoyed this class!
always a challenge and such joy working out with you! thank you for a great quickie balancing workout xx!
A really super warm up/ limber up/ centering class.Β  Thanks
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