Hi GV, thank you for your feedback and I'm glad you were able to adjust this workout to fit your needs and your Reformer. Getting down on the floor for floorwork is always a good idea in my book! :)

Great class. First time using this site and love it

Hi James! Thank you.....and welcome to Pilates Anytime! Glad you're enjoying the site so far. Make sure to check out all the incredible teachers and classes we've got to offer....you're going to love this site!

Short on time, went back to this class, feel wonderful now, spine happier and headache gone. You truly are a gifted teacher Amy. Thank you.

Hi Kerry.....a happier spine is always a good thing and no more headache---even better! Thank you for your kind words, they mean a lot to me!

Loved side lying footwork with lifts at the end and great side sit-up variations - so fun and graceful I forgot I was working so hard!

Thank you so much Lauren! This class was filmed so long ago....inspired me to go back and do it over again myself! :) Thanks for your comments and glad you enjoyed class!