Long time follower of Michael King. Music can be found on his website, likely Rain in Hong Kong. Thank you PA for giving your viewers the chance to work with the intellectual reconstruction of Pilates with Michael. I feel like a skater/dancer again, as we are given the opportunity to put our body's knowlege together into cohesive flowing creative movement.
Oh, what a great class! I did this one before going on a New Year's party. My sister commented: "Why are you doing Pilates if you will be dancing later?" Because I will be dancing so much better after doing a Michael's class! I feel light as a feather now and have a full body awareness... And sooo relaxed I don't even care anymore if I will be late... Thanks, Michael! I wish you a happy and healthy New Year and hope to see you soon in Slovenia.
A very clear instructor, and he had me laughing my way through the most challenging sequences! A lovely, fluid and appropriately challenging session, which has left me feeling really good. Thank you!