Amazing! I almost didn't do this because of the length, but its a rainy Saturday so went for it! and it went so fast! Some great new moves that my clients will love!

Thanks!! Sometimes I record things that I know I would personally want to practice so I saw it as almost two videos. 20 minutes of cardio followed by another "video" of strength training. I'm sure I'll sometimes do one or the other. Or if I'm really motivated - all of it!

Thank you, Mariska. Using the short box for side bend is a great idea!

Thank you Mariska. Your easy tone of voice disguises the difficulty of your moves!
Thanks for your creativity. I will employ, as appropriate, some of these variations to my classes.

Mariska, love this class!!! Thank you.

Loved it so much that I had to do it a second time today!!!

Doris - You must be feeling your legs today :) I know I would be!

Beautiful class! Great variations! Big thank you!

uauuu amazing class!!!

Thank you. I enjoy having you on Pilates anytime!