Thank you, Diane! You have a wonderful way of teaching with humor and enthusiasm. I especially enjoyed your Star Wars reference. Spot on movement, C-3PO! Would love to see more of you on PA.
Interesting thank you. It would be great to see the differences of how classical pilates exercises (like the abdominal series) are taught across the main Pilates training schools eg Stott, Basi, Body Balance etc because there seem to be differences and certainly difference in emphasis of certain exercises
Thank you-a great reminder to the details of the work. And great tips for the dedicated student! "Clean up your act!" Lol-I will be using that in class! Would be interested in seeing similar hand detail breakdown from your point of view for traditional reformer, chair, cad, etc exercises too!