What a great way to start the day! Thank you Sarah!

Joyful and hardworking class. Thank you. The rocking mermaid really rocks. You offered great cues for my best effort to raise from prone to plank Sarah. (That is still a work very much in progress.)

Fun class. So positive. Thank you.

Loved this class, great energiser for first thing in the morning!

Fun job, I would've been fine with different variations . thank you very much.

Such a great class..so many different variations of some fabulous exercises. Love the wound chair move and the rocking mermaid!!

Thanks for the feed back! Love that each of you enjoyed the variations and specifically the rocking and rolling element. Hopefully there will be more to come.

Thank you for an awesome class!!!

Fantastic mat class...nice variations

love the joy and fun intertwined with a kick ass class !! my kind of teaching Sarah...thank you x