Mat Workout
Sarah Bertucelli
Class 2566

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3 people like this.
What a great way to start the day! Thank you Sarah!
3 people like this.
Joyful and hardworking class. Thank you. The rocking mermaid really rocks. You offered great cues for my best effort to raise from prone to plank Sarah. (That is still a work very much in progress.)
2 people like this.
Fun class. So positive. Thank you.
2 people like this.
Loved this class, great energiser for first thing in the morning!
1 person likes this.
Fun job, I would've been fine with different variations . thank you very much.
2 people like this.
Such a great class..so many different variations of some fabulous exercises. Love the wound chair move and the rocking mermaid!!
Thanks for the feed back! Love that each of you enjoyed the variations and specifically the rocking and rolling element. Hopefully there will be more to come.
1 person likes this.
Thank you for an awesome class!!!
Fantastic mat class...nice variations
2 people like this.
love the joy and fun intertwined with a kick ass class !! my kind of teaching Sarah...thank you x
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