Tracey this is fabulous! I will be doing this most days now as i found it very painful hehe. I love every one of your videos. I love how you mix traditional with athletic and always throwing in a twist. I never get bored! So thank you so much. Tracey would you be able to record more reformer/tower combo videos? Thank you.
Tracy , this Foam roller video was great , I will include it in my workouts and she with others after we do Pilates. I 'm looking forward to watching more of your videos. I love my PilatesAnytime subscription. I watch and do one or more videos at home or on my frequent trips.