What a beautiful soul Madeline Black is! Thank you for reminding the rest is sometimes more important 🙏

Such an important message, especially about making time for breathing, rest and listening to your body. Such a great discussion, love, love, love!

Thank you so much.  Reassuring. We can not stop getting older but listening to conversations like this allow us to listen to the wisdom of the body but also to question it when it "talks ' to us and leads us down another pathway. Thanks too to Pilates Anytime.