Hi Benjamin, Thank you for another wonderful class. Would you tell me if there are other books by Joseph Pilates that contain photos and descriptions of the apparatus exercises like "Return to Life Through Contrology" explains the mat work? Thank you.

LOVED this class xx

Thank you both so much, glad you enjoyed this class! Christine—I wish there was such a book by Joseph Pilates. He did assemble a couple of brochures that advertised the Reformer, and he documented his exercise sequences with photography and wall charts. These decorated his studio walls and were used in pamphlets, as well (a lot of those can be found at the NY Public Library). However, there is no comprehensive book on the Reformer written by Joseph. If you have any specific questions I'll do my best to answer them here—thanks for watching!

Thank you so much for your reply.

Let's see some archival MAT work videos from Benjamin Degenhardt please!
Thank you in anticipation.

Yab-a-dab-a-doo Benjamin! Great class. Thank you!

David—yabadabadoo is exactly how I feel after a good Pilates practice ;) Thanks for watching, so glad you enjoyed it!

Woohoo! I got my Saturday morning workout on with YOU ?? Fabulous job as always.

I am amazed by this wonderful class, thank you Benjamin! Never tired of everything that I learn with you!

This was wonderful. Thank you!