Thank YOU Jennifer! I don't always give advanced movements to newbies but Nancy is so strong that I thought she could handle it and that it would be a good challenge for her.
Hi Jennifer ! I was most certainly in the best of hands with Meredith Rogers! It was the best possible birthday gift for this pilates mat instructor. ❤️
Loved this, my only comment is that Meredith did not specify where the springs are, only mentioned making them lighter or heavier. I realise this varies from bodies but as my own experience on the wunda chair is limited Id like explicit instructions on details like spring placement, otherwise great workout and instruction. Thank you