Spiraldynamik® Flow<br>Michael F. & Ton V.<br>Class 2772

Spiraldynamik® Flow
Michael F. & Ton V.
Class 2772

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this was awesome! thank you :)
Great class! Thank you!
Thank you guys. If you like this class check out our mat class #2771.
Paola Maruca
1 person likes this.
Love this class. Body feels awesome. Thank you Ton and Michael!
1 person likes this.
I love your classes because we can work hard and laugh! Such a nice way to start or end a day! Merci beaucoup from Paris!
Thank you Paola and Deborah. Glad you enjoyed this workout. And yes, working hard and having fun can be done!!!!!
1 person likes this.
Good movement, showed me how much i've progressed.
1 person likes this.
I always look forward to your classes, They are always fun and have great variations.
1 person likes this.
great cueing. a class plenty of good tips! thanks from Malta
Very creative and wonderful pace!
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