Today was my 3rd or 4th time with this video. Each time it gets better and better. Today I was successful with my shoulder bridge into roll up with the Push Through Bar. The movement of my pelvis became really clear. Still working on the Climbing the Tree variation. Thanks Cara and Laura! Xoxo
Loved the tutorial and class! More like this please for teachers. These are little mini workshops touching on all our foundations and principles. Loved!
Cara, no matter how many times I rediscover this tower session, it never gets old. So, so good. Please do more tower and reformer work for us. Thank you so much. Just amazing.
I've done this class many times, but wow; I feel so amazing after each time. Cara, your cues are just fabulous; you don't even have to look at the screen. What a great tower class. Thank you.