That is an astute observation, Hinda. It is improvised. Kristi's and my intention when sharing our girl time classes is to give a glimpse and share our personal workout time. We typically don't plan ahead for these classes but go with what feels right in that moment. I hope you weren't disappointed.
Love the ideas you two throw out there, each adding things in, observations, etc... makes a great recipe for movement - with great results - super fun class, and it's obvious how much you enjoy working together. Thank you!
I absolutely love working out with you girls! I bought a projector so that I could project the workouts nice and large on the wall. It makes me feel like you two are in the room with me. You’re friendly chatter through the workout makes it so much fun!
Amy Preusser thanks for the request! We don't have as much opportunity to make classes together these but we can certainly keep that in mind and hopefully we will be able to film more soon.