Simple Movement Flow<br>Meredith Rogers<br>Class 2837

Simple Movement Flow
Meredith Rogers
Class 2837

Watch this Class
Julia thank you!  This freaked me out for a minute...but I just looked back and we did indeed do both sides.  PHEW!!
1 person likes this.
Sorry about that, I was clearly tired when I did this workout last night! 🙄
Julia don't be sorry!! It would be just like me to forget.
1 person likes this.
PERFECT!! I Miss your classes sooo much ♥️
Sara there are so many choices and I'm making more soon!  Keep moving and breathing.
1 person likes this.
I'm doing this morning pilate on my quarantine today. Feeling great and sweating lots! Thank you!
Bibi happy quarantine!
1 person likes this.
Fantastic class and a great start to my weekend!!
Favourite cue... bring awareness to the backs of your ears! See if you can lift them back and slightly up :) Love it! Thank you Meredith 
1 person likes this.
It's been almost 2 years since I took this one according to PA- just perfect and love how each move flows into the next. Always love the rolldown to rollover move!
41-50 of 55

You need to be a subscriber to post a comment.

Please Log In or Create an Account to start your free trial.

Footer Pilates Anytime Logo

Move With Us

Experience Pilates. Experience life.

Let's Begin